Solgar Magnesium Citrate Tablets 200mg N60
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Description
Magnesium . & ndash. One of the most important trace elements that is necessary for the normal functioning of the body, which is not able to synthesize itself in the human body and comes only with food. The first symptom of magnesium deficiency in the body is usually fatigue, a tendency to depression, inability to concentrate, as well as a violation of sleep or insomnia, cramps in the legs, sometimes numbness, dizziness, irritability.
Insufficient intake of magnesium entails a deficiency of zinc, copper, calcium, potassium and their further replacement with toxic heavy metals. Magnesium deficiency accelerates the development of cardiac arrhythmias, hypertension, atherosclerosis. Supplemental magnesium can reduce the risk of coronary heart disease, hypertension, stroke. Magnesium normalizes blood pressure, prevents muscle contraction, relieves vascular spasms, prevents the formation of kidney stones.
However, magnesium is a natural anti-stress factor, has a normalizing effect not the state of the nervous system with nervous tension, depression, protects the nervous system from the devastating stress.
Additional intake of magnesium can reduce the frequency and intensity of migraine attacks.
The drug contains a citrate form of magnesium, which is well absorbed (by 35 & ndash. 38%, while the level of absorption of inorganic magnesium salts does not exceed 5%).
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Release form
Composition
Magnesium citrate 200 mg.
Contraindications
Individual intolerance of components. Pregnancy and lactation.
Dosage and administration
1 tablet 2 times a day with meals.